How do you commit your time? Do you appreciate it? Is it all perform and no perform? Or all engage in and no work? There is not a appropriate or incorrect response to how we commit our time as very long as it delivers us joy and pleasure. For several of us, we can get caught up in the need to be successful — feeling that downtime is not important. But our brains and our bodies need to rest. Senseless Tv, publications that really don’t make us imagine too a lot, walks without the need of a intent, and even naps have benefit. Where by does our devotion to efficiency…